[{"id":{"ar":83868,"fr":83861,"en":83867},"parent":83216,"parent_title":{"ar":"\u0639\u0646\u062f\u0643 \u0633\u0648\u064a\u0639\u0629\u061f","fr":"Andek Swi3a ?","en":"Andek Swi3a?"},"episode":"5","title":{"ar":"\u062a\u062c\u0627\u0631\u0628\u0646\u0627 \u0645\u0639 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628","fr":"Nos exp\u00e9riences avec la d\u00e9pression","en":"Our stories with depression"},"excerpt":{"ar":"\u0643\u064a\u0641 \u064a\u062e\u062a\u0628\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0642\u0648\u062a\u0646\u0627 \u0648\u0625\u0631\u0627\u062f\u062a\u0646\u0627\u060c \u0648\u064a\u062d\u0648\u0651\u0644 \u0631\u0624\u064a\u062a\u0646\u0627 \u0644\u0644\u062d\u064a\u0627\u0629\u061f \u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u062d\u0643\u0627\u0645 \u0627\u0644\u0645\u0633\u0628\u0642\u0629 \u0627\u0644\u0648\u0627\u062c\u0628 \u062a\u0641\u0643\u064a\u0643\u0647\u0627 \u062d\u0648\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0643\u064a\u0641 \u0646\u0646\u0638\u0631 \u0625\u0644\u0649 \u062a\u0639\u0642\u064a\u062f\u0627\u062a \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636\u061f \u0648\u0643\u064a\u0641 \u062a\u062c\u0639\u0644\u0646\u0627 \u0627\u0644\u0648\u062d\u062f\u0629 \u0648\u0627\u0644\u062a\u0623\u0645\u0644 \u0646\u0639\u064a\u062f \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u0646\u0627 \u0648\u0630\u0648\u0627\u062a\u0646\u0627\u061f \u0643\u064a\u0641 \u0646\u0639\u064a\u0634 \u062d\u0627\u062c\u062a\u0646\u0627 \u0625\u0644\u0649 \u0633\u0646\u062f \u0631\u0648\u062d\u0627\u0646\u064a \u0641\u064a \u062a\u0639\u0627\u0645\u0644\u0646\u0627 \u0645\u0639 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0645\u0627 \u0647\u0648 \u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631 \u0645\u062d\u064a\u0637\u0646\u0627 \u0639\u0644\u0649 \u0645\u0633\u0627\u0631\u0646\u0627 \u0646\u062d\u0648 \u0627\u0644\u0634\u0641\u0627\u0621\u061f","fr":"Comment la d\u00e9pression a-t-elle test\u00e9 notre force et volont\u00e9, transformant notre vision de la vie ? Quels pr\u00e9jug\u00e9s avons-nous d\u00e9construit et comment percevons-nous la complexit\u00e9 de cette maladie ? En quoi la solitude et l'introspection nous ont-elles amen\u00e9s \u00e0 repenser nos relations et notre \u00eatre ? Comment avons-nous v\u00e9cu le lien entre spiritualit\u00e9 et gestion de la d\u00e9pression, et quelle a \u00e9t\u00e9 l'influence de notre entourage sur notre parcours vers la gu\u00e9rison ?","en":"How has depression tested our strength and will, transforming our vision of life? What prejudices have we deconstructed and how do we perceive the complexity of this illness? In what ways have solitude and introspection led us to rethink our relationships and our being? How have we experienced the link between spirituality and managing depression, and what has been the influence of our environment on our journey towards healing?"},"url":{"ar":"https:\/\/inkyfada.com\/ar\/podcast\/%d8%b9%d9%86%d8%af%d9%83-%d8%b3%d9%88%d9%8a%d8%b9%d8%a9\/5-%d8%aa%d8%ac%d8%a7%d8%b1%d8%a8%d9%86%d8%a7-%d9%85%d8%b9-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8\/","fr":"https:\/\/inkyfada.com\/fr\/podcast\/andek-swi3a\/5-nos-experiences-avec-la-depression\/","en":"https:\/\/inkyfada.com\/en\/podcast\/andek-swi3a\/5-our-stories-with-depression\/"},"thumbnail":{"ar":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Cover-AS-EP05-1920-200x200.jpg","fr":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Cover-AS-EP05-1920-200x200.jpg","en":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Cover-AS-EP05-1920-200x200.jpg"},"podcast":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Podcast-3andek-Swi3a-Ep05-Depression.mp3","duration":"1:18:56","subtitles":{"ar":"","en":"","fr":""},"chapters":{"ar":"","fr":"","en":""},"featured":true},{"id":{"ar":83821,"fr":83803,"en":83818},"parent":83216,"parent_title":{"ar":"\u0639\u0646\u062f\u0643 \u0633\u0648\u064a\u0639\u0629\u061f","fr":"Andek Swi3a ?","en":"Andek Swi3a?"},"episode":"4","title":{"ar":"\u0645\u0627 \u063a\u064a\u0651\u0631\u0647 \u0641\u064a\u0646\u0627 \u0627\u0644\u0643\u0648\u0641\u064a\u062f","fr":"Au temps du COVID","en":"Navigating COVID times"},"excerpt":{"ar":"\u0643\u064a\u0641 \u062c\u0639\u0644\u0646\u0627 \u0627\u0644\u0643\u0648\u0641\u064a\u062f \u0646\u063a\u064a\u0631 \u0632\u0627\u0648\u064a\u0629 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0645\u0639\u0646\u0649 \u062d\u064a\u0627\u062a\u0646\u0627 \u0648\u0623\u0645\u0627\u0637 \u0627\u0644\u0644\u062b\u0627\u0645 \u0639\u0646 \u0645\u0643\u0627\u0645\u0646 \u0627\u0644\u0636\u0639\u0641 \u0641\u064a\u0646\u0627 \u0648\u0642\u062f\u0631\u062a\u0646\u0627 \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a\u061f \u0645\u0627 \u0647\u064a \u0627\u0644\u0627\u0633\u062a\u0628\u0637\u0627\u0646\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u062a\u064a \u0635\u0627\u0631 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0625\u0639\u0627\u062f\u0629 \u062a\u0639\u0631\u064a\u0641\u0647\u0627 \u0648\u0645\u0631\u0627\u062c\u0639\u062a\u0647\u0627\u061f \u0648\u0628\u0623\u064a \u0637\u0631\u064a\u0642\u0629 \u0623\u0639\u0627\u062f\u062a \u0627\u0644\u062c\u0627\u0626\u062d\u0629 \u062a\u0634\u0643\u064a\u0644 \u0631\u0624\u064a\u062a\u0646\u0627 \u0644\u0644\u0632\u0645\u0646 \u0648\u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0648\u0627\u0646\u062a\u0645\u0627\u0626\u0646\u0627 \u0644\u0644\u0645\u062c\u0645\u0648\u0639\u0629\u061f","fr":"Comment le COVID a-t-il red\u00e9fini nos vies, r\u00e9v\u00e9lant vuln\u00e9rabilit\u00e9s et r\u00e9siliences ? Quelles profondes introspections et red\u00e9finitions des liens Ameni et Emna ont-elles v\u00e9cues ? En quoi la pand\u00e9mie a-t-elle remodel\u00e9 notre vision du temps, des priorit\u00e9s et notre sens de la communaut\u00e9 ?","en":"How has COVID redefined our lives, exposing vulnerabilities and resilience? What deep introspections and redefinitions of connections have Ameni and Emna experienced? How has the pandemic reshaped our perception of time, priorities, and our sense of community?"},"url":{"ar":"https:\/\/inkyfada.com\/ar\/podcast\/%d8%b9%d9%86%d8%af%d9%83-%d8%b3%d9%88%d9%8a%d8%b9%d8%a9\/4-%d9%85%d8%a7-%d8%ba%d9%8a%d8%b1%d9%87-%d9%81%d9%8a%d9%86%d8%a7-%d8%a7%d9%84%d9%83%d9%88%d9%81%d9%8a%d8%af\/","fr":"https:\/\/inkyfada.com\/fr\/podcast\/andek-swi3a\/4-au-temps-du-covid\/","en":"https:\/\/inkyfada.com\/en\/podcast\/andek-swi3a\/4-navigating-covid-times\/"},"thumbnail":{"ar":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Cover-AS-EP04-1920-200x200.jpg","fr":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Cover-AS-EP04-1920-200x200.jpg","en":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Cover-AS-EP04-1920-200x200.jpg"},"podcast":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Podcast-3andek-Swi3a-Ep04-Covid19.mp3","duration":"1:06:11","subtitles":{"ar":"","en":"","fr":""},"chapters":{"ar":"","fr":"","en":""},"featured":true},{"id":{"ar":83492,"fr":83486,"en":83491},"parent":83216,"parent_title":{"ar":"\u0639\u0646\u062f\u0643 \u0633\u0648\u064a\u0639\u0629\u061f","fr":"Andek Swi3a ?","en":"Andek Swi3a?"},"episode":"3","title":{"ar":"\u0627\u0644\u0635\u062f\u0627\u0642\u0627\u062a \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629","fr":"Amiti\u00e9s f\u00e9minines","en":"Female Friendships"},"excerpt":{"ar":"\u0645\u0627 \u0627\u0644\u062f\u0648\u0631 \u0627\u0644\u0630\u064a \u062a\u0644\u0639\u0628\u0647 \u0627\u0644\u0635\u062f\u0627\u0642\u0627\u062a \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0641\u064a \u062a\u0637\u0648\u0631\u0646\u0627 \u0628\u0639\u062f \u0633\u0646 \u0627\u0644\u0639\u0634\u0631\u064a\u0646\u061f \u0648\u0643\u064a\u0641 \u062a\u0639\u0632\u0632 \u0647\u0630\u0647 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0635\u0644\u0627\u0628\u062a\u0646\u0627 \u0648\u062a\u0634\u0643\u0651\u0644 \u0631\u0624\u064a\u062a\u0646\u0627 \u0644\u0644\u0623\u062e\u0640(\u062a)\u0640\u0648\u064a\u0629\u061f \u0645\u0627\u0630\u0627 \u0646\u062a\u0639\u0644\u0645 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0627\u0644\u0635\u0627\u062f\u0642\u0629\u061f","fr":"Quel r\u00f4le jouent les amiti\u00e9s f\u00e9minines dans notre \u00e9panouissement apr\u00e8s 20 ans ? Comment ces liens renforcent-ils notre r\u00e9silience et fa\u00e7onnent-ils notre vision de la sororit\u00e9 ? Qu'apprenons-nous de ces connections profondes et authentiques ?","en":"What role do female friendships play in our development after the age of 20? How do these bonds strengthen our resilience and shape our vision of sorority? What do we learn from these deep and authentic connections?"},"url":{"ar":"https:\/\/inkyfada.com\/ar\/podcast\/%d8%b9%d9%86%d8%af%d9%83-%d8%b3%d9%88%d9%8a%d8%b9%d8%a9\/3-%d8%a7%d9%84%d8%b5%d8%af%d8%a7%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a6%d9%8a%d8%a9\/","fr":"https:\/\/inkyfada.com\/fr\/podcast\/andek-swi3a\/3-amities-feminines\/","en":"https:\/\/inkyfada.com\/en\/podcast\/andek-swi3a\/3-female-friendships\/"},"thumbnail":{"ar":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/Cover-AS-EP03-1920-200x200.jpg","fr":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/Cover-AS-EP03-1920-200x200.jpg","en":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/Cover-AS-EP03-1920-200x200.jpg"},"podcast":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/3andek-Swi3a-Ep03-Amitie\u0301-F.mp3","duration":"48:05","subtitles":{"ar":"","en":"","fr":""},"chapters":{"ar":"","fr":"","en":""},"featured":true},{"id":{"ar":83333,"fr":83325,"en":83330},"parent":83216,"parent_title":{"ar":"\u0639\u0646\u062f\u0643 \u0633\u0648\u064a\u0639\u0629\u061f","fr":"Andek Swi3a ?","en":"Andek Swi3a?"},"episode":"2","title":{"ar":"\u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0639\u0634\u0631\u064a\u0646\u0627\u062a","fr":"De 20 \u00e0 30, Chemins Crois\u00e9s","en":"Beyond 20s, Into 30s"},"excerpt":{"ar":"\u0643\u064a\u0641 \u062a\u0634\u0643\u0651\u0644 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062a\u064a \u0646\u0639\u064a\u0634\u0647\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0634\u0631\u064a\u0646\u0627\u062a \u0645\u0646 \u0639\u0645\u0631\u0646\u0627 \u062a\u0648\u0642\u0639\u0627\u062a\u0646\u0627 \u0648\u062a\u0637\u0644\u0639\u0627\u062a\u0646\u0627 \u0644\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u0627\u062a\u061f \u0645\u0627 \u0627\u0644\u062f\u0631\u0648\u0633 \u0627\u0644\u0645\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0639\u0642\u062f \u0645\u0646 \u0627\u0644\u062a\u062d\u0648\u0644\u0627\u062a \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0631\u0624\u0627\u0646\u0627 \u0644\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u062b\u0644 \u0627\u0646\u062a\u0642\u0627\u0644\u0646\u0627 \u0625\u0644\u0649 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u0627\u062a \u062a\u0623\u0645\u0644\u0627\u064b \u062c\u062f\u064a\u062f\u0627\u064b \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0642\u064a\u064a\u0645 \u0644\u062a\u0648\u0642\u0639\u0627\u062a\u0646\u0627 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0648\u0627\u0642\u0639\u061f","fr":"Comment les exp\u00e9riences v\u00e9cues durant les vingtaines ont-elles fa\u00e7onn\u00e9 nos perspectives et aspirations pour la trentaine ? Quels enseignements \u00e0 tirer de cette d\u00e9cennie de transformation, et comment ces le\u00e7ons influencent-elles notre vision des ann\u00e9es \u00e0 venir ? En quoi notre passage \u00e0 la trentaine marque-t-il une introspection nouvelle et une r\u00e9\u00e9valuation de nos attentes face \u00e0 la r\u00e9alit\u00e9 ?","en":"How did the experiences lived during our twenties shape our perspectives and aspirations for our thirties? What lessons can be drawn from this transformative decade, and how do these lessons influence our vision of the years to come? In what ways does our transition to our thirties mark a new introspection and a reassessment of our expectations in the face of reality?"},"url":{"ar":"https:\/\/inkyfada.com\/ar\/podcast\/%d8%b9%d9%86%d8%af%d9%83-%d8%b3%d9%88%d9%8a%d8%b9%d8%a9\/2-%d9%85%d8%a7-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%b9%d8%b4%d8%b1%d9%8a%d9%86%d8%a7%d8%aa\/","fr":"https:\/\/inkyfada.com\/fr\/podcast\/andek-swi3a\/2-20-30-chemins-croises\/","en":"https:\/\/inkyfada.com\/en\/podcast\/andek-swi3a\/2-beyond-20s-into-30s\/"},"thumbnail":{"ar":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/Cover-AS-EP02-1920-200x200.jpg","fr":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/Cover-AS-EP02-1920-200x200.jpg","en":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/Cover-AS-EP02-1920-200x200.jpg"},"podcast":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/3andek-Swi3a-E02-30s.mp3","duration":"56:35","subtitles":{"ar":"","en":"","fr":""},"chapters":{"ar":"","fr":"","en":""},"featured":true}]

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The future of justice in Tunisia: Between challenges and resistance, Special interview with Said Ben Arbia

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Since the 2011 revolution, there have been periods of intensive reform and debate in Tunisia around individual freedoms and the independence of the judiciary. But, what is the current state of the Tunisian justice system after two years of political and judicial turmoil? Did the reforms carried out strengthen the rule of law, or were they merely a means of manipulating the judiciary for political ends? What is the outlook in light of the upcoming presidential elections?

Special interview with Ahmed Souab: serious repercussions from ISIE's refusal to enforce administrative rulings

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One month before the elections, tensions are rising between the Independent High Authority for Elections (ISIE) and the Administrative Court. The reason lies in disagreements over the legal deadlines for transmitting rulings and their clarity. Ahmed Souab, a former judge, answers Inkyfada’s questions.

Andek Swi3a?

| EPISODE 5

Our stories with depression

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How has depression tested our strength and will, transforming our vision of life? What prejudices have we deconstructed and how do we perceive the complexity of this illness? In what ways have solitude and introspection led us to rethink our relationships and our being? How have we experienced the link between spirituality and managing depression, and what has been the influence of our environment on our journey towards healing?

Andek Swi3a?

| EPISODE 4

Navigating COVID times

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How has COVID redefined our lives, exposing vulnerabilities and resilience? What deep introspections and redefinitions of connections have Ameni and Emna experienced? How has the pandemic reshaped our perception of time, priorities, and our sense of community?

Andek Swi3a?

| EPISODE 3

Female Friendships

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What role do female friendships play in our development after the age of 20? How do these bonds strengthen our resilience and shape our vision of sorority? What do we learn from these deep and authentic connections?

Andek Swi3a?

| EPISODE 2

Beyond 20s, Into 30s

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How did the experiences lived during our twenties shape our perspectives and aspirations for our thirties? What lessons can be drawn from this transformative decade, and how do these lessons influence our vision of the years to come? In what ways does our transition to our thirties mark a new introspection and a reassessment of our expectations in the face of reality?

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