[{"id":{"ar":83868,"fr":83861,"en":83867},"parent":83216,"parent_title":{"ar":"\u0639\u0646\u062f\u0643 \u0633\u0648\u064a\u0639\u0629\u061f","fr":"Andek Swi3a ?","en":"Andek Swi3a?"},"episode":"5","title":{"ar":"\u062a\u062c\u0627\u0631\u0628\u0646\u0627 \u0645\u0639 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628","fr":"Nos exp\u00e9riences avec la d\u00e9pression","en":"Our stories with depression"},"excerpt":{"ar":"\u0643\u064a\u0641 \u064a\u062e\u062a\u0628\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0642\u0648\u062a\u0646\u0627 \u0648\u0625\u0631\u0627\u062f\u062a\u0646\u0627\u060c \u0648\u064a\u062d\u0648\u0651\u0644 \u0631\u0624\u064a\u062a\u0646\u0627 \u0644\u0644\u062d\u064a\u0627\u0629\u061f \u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u062d\u0643\u0627\u0645 \u0627\u0644\u0645\u0633\u0628\u0642\u0629 \u0627\u0644\u0648\u0627\u062c\u0628 \u062a\u0641\u0643\u064a\u0643\u0647\u0627 \u062d\u0648\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0643\u064a\u0641 \u0646\u0646\u0638\u0631 \u0625\u0644\u0649 \u062a\u0639\u0642\u064a\u062f\u0627\u062a \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636\u061f \u0648\u0643\u064a\u0641 \u062a\u062c\u0639\u0644\u0646\u0627 \u0627\u0644\u0648\u062d\u062f\u0629 \u0648\u0627\u0644\u062a\u0623\u0645\u0644 \u0646\u0639\u064a\u062f \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u0646\u0627 \u0648\u0630\u0648\u0627\u062a\u0646\u0627\u061f \u0643\u064a\u0641 \u0646\u0639\u064a\u0634 \u062d\u0627\u062c\u062a\u0646\u0627 \u0625\u0644\u0649 \u0633\u0646\u062f \u0631\u0648\u062d\u0627\u0646\u064a \u0641\u064a \u062a\u0639\u0627\u0645\u0644\u0646\u0627 \u0645\u0639 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0645\u0627 \u0647\u0648 \u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631 \u0645\u062d\u064a\u0637\u0646\u0627 \u0639\u0644\u0649 \u0645\u0633\u0627\u0631\u0646\u0627 \u0646\u062d\u0648 \u0627\u0644\u0634\u0641\u0627\u0621\u061f","fr":"Comment la d\u00e9pression a-t-elle test\u00e9 notre force et volont\u00e9, transformant notre vision de la vie ? Quels pr\u00e9jug\u00e9s avons-nous d\u00e9construit et comment percevons-nous la complexit\u00e9 de cette maladie ? En quoi la solitude et l'introspection nous ont-elles amen\u00e9s \u00e0 repenser nos relations et notre \u00eatre ? Comment avons-nous v\u00e9cu le lien entre spiritualit\u00e9 et gestion de la d\u00e9pression, et quelle a \u00e9t\u00e9 l'influence de notre entourage sur notre parcours vers la gu\u00e9rison ?","en":"How has depression tested our strength and will, transforming our vision of life? What prejudices have we deconstructed and how do we perceive the complexity of this illness? In what ways have solitude and introspection led us to rethink our relationships and our being? How have we experienced the link between spirituality and managing depression, and what has been the influence of our environment on our journey towards healing?"},"url":{"ar":"https:\/\/inkyfada.com\/ar\/podcast\/%d8%b9%d9%86%d8%af%d9%83-%d8%b3%d9%88%d9%8a%d8%b9%d8%a9\/5-%d8%aa%d8%ac%d8%a7%d8%b1%d8%a8%d9%86%d8%a7-%d9%85%d8%b9-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8\/","fr":"https:\/\/inkyfada.com\/fr\/podcast\/andek-swi3a\/5-nos-experiences-avec-la-depression\/","en":"https:\/\/inkyfada.com\/en\/podcast\/andek-swi3a\/5-our-stories-with-depression\/"},"thumbnail":{"ar":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Cover-AS-EP05-1920-200x200.jpg","fr":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Cover-AS-EP05-1920-200x200.jpg","en":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Cover-AS-EP05-1920-200x200.jpg"},"podcast":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Podcast-3andek-Swi3a-Ep05-Depression.mp3","duration":"1:18:56","subtitles":{"ar":"","en":"","fr":""},"chapters":{"ar":"","fr":"","en":""},"featured":true},{"id":{"ar":83821,"fr":83803,"en":83818},"parent":83216,"parent_title":{"ar":"\u0639\u0646\u062f\u0643 \u0633\u0648\u064a\u0639\u0629\u061f","fr":"Andek Swi3a ?","en":"Andek Swi3a?"},"episode":"4","title":{"ar":"\u0645\u0627 \u063a\u064a\u0651\u0631\u0647 \u0641\u064a\u0646\u0627 \u0627\u0644\u0643\u0648\u0641\u064a\u062f","fr":"Au temps du COVID","en":"Navigating COVID times"},"excerpt":{"ar":"\u0643\u064a\u0641 \u062c\u0639\u0644\u0646\u0627 \u0627\u0644\u0643\u0648\u0641\u064a\u062f \u0646\u063a\u064a\u0631 \u0632\u0627\u0648\u064a\u0629 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0645\u0639\u0646\u0649 \u062d\u064a\u0627\u062a\u0646\u0627 \u0648\u0623\u0645\u0627\u0637 \u0627\u0644\u0644\u062b\u0627\u0645 \u0639\u0646 \u0645\u0643\u0627\u0645\u0646 \u0627\u0644\u0636\u0639\u0641 \u0641\u064a\u0646\u0627 \u0648\u0642\u062f\u0631\u062a\u0646\u0627 \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0623\u0632\u0645\u0627\u062a\u061f \u0645\u0627 \u0647\u064a \u0627\u0644\u0627\u0633\u062a\u0628\u0637\u0627\u0646\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u062a\u064a \u0635\u0627\u0631 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0625\u0639\u0627\u062f\u0629 \u062a\u0639\u0631\u064a\u0641\u0647\u0627 \u0648\u0645\u0631\u0627\u062c\u0639\u062a\u0647\u0627\u061f \u0648\u0628\u0623\u064a \u0637\u0631\u064a\u0642\u0629 \u0623\u0639\u0627\u062f\u062a \u0627\u0644\u062c\u0627\u0626\u062d\u0629 \u062a\u0634\u0643\u064a\u0644 \u0631\u0624\u064a\u062a\u0646\u0627 \u0644\u0644\u0632\u0645\u0646 \u0648\u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0627\u062a \u0648\u0627\u0646\u062a\u0645\u0627\u0626\u0646\u0627 \u0644\u0644\u0645\u062c\u0645\u0648\u0639\u0629\u061f","fr":"Comment le COVID a-t-il red\u00e9fini nos vies, r\u00e9v\u00e9lant vuln\u00e9rabilit\u00e9s et r\u00e9siliences ? Quelles profondes introspections et red\u00e9finitions des liens Ameni et Emna ont-elles v\u00e9cues ? En quoi la pand\u00e9mie a-t-elle remodel\u00e9 notre vision du temps, des priorit\u00e9s et notre sens de la communaut\u00e9 ?","en":"How has COVID redefined our lives, exposing vulnerabilities and resilience? What deep introspections and redefinitions of connections have Ameni and Emna experienced? How has the pandemic reshaped our perception of time, priorities, and our sense of community?"},"url":{"ar":"https:\/\/inkyfada.com\/ar\/podcast\/%d8%b9%d9%86%d8%af%d9%83-%d8%b3%d9%88%d9%8a%d8%b9%d8%a9\/4-%d9%85%d8%a7-%d8%ba%d9%8a%d8%b1%d9%87-%d9%81%d9%8a%d9%86%d8%a7-%d8%a7%d9%84%d9%83%d9%88%d9%81%d9%8a%d8%af\/","fr":"https:\/\/inkyfada.com\/fr\/podcast\/andek-swi3a\/4-au-temps-du-covid\/","en":"https:\/\/inkyfada.com\/en\/podcast\/andek-swi3a\/4-navigating-covid-times\/"},"thumbnail":{"ar":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Cover-AS-EP04-1920-200x200.jpg","fr":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Cover-AS-EP04-1920-200x200.jpg","en":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Cover-AS-EP04-1920-200x200.jpg"},"podcast":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/03\/Podcast-3andek-Swi3a-Ep04-Covid19.mp3","duration":"1:06:11","subtitles":{"ar":"","en":"","fr":""},"chapters":{"ar":"","fr":"","en":""},"featured":true},{"id":{"ar":83492,"fr":83486,"en":83491},"parent":83216,"parent_title":{"ar":"\u0639\u0646\u062f\u0643 \u0633\u0648\u064a\u0639\u0629\u061f","fr":"Andek Swi3a ?","en":"Andek Swi3a?"},"episode":"3","title":{"ar":"\u0627\u0644\u0635\u062f\u0627\u0642\u0627\u062a \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629","fr":"Amiti\u00e9s f\u00e9minines","en":"Female Friendships"},"excerpt":{"ar":"\u0645\u0627 \u0627\u0644\u062f\u0648\u0631 \u0627\u0644\u0630\u064a \u062a\u0644\u0639\u0628\u0647 \u0627\u0644\u0635\u062f\u0627\u0642\u0627\u062a \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629 \u0641\u064a \u062a\u0637\u0648\u0631\u0646\u0627 \u0628\u0639\u062f \u0633\u0646 \u0627\u0644\u0639\u0634\u0631\u064a\u0646\u061f \u0648\u0643\u064a\u0641 \u062a\u0639\u0632\u0632 \u0647\u0630\u0647 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0635\u0644\u0627\u0628\u062a\u0646\u0627 \u0648\u062a\u0634\u0643\u0651\u0644 \u0631\u0624\u064a\u062a\u0646\u0627 \u0644\u0644\u0623\u062e\u0640(\u062a)\u0640\u0648\u064a\u0629\u061f \u0645\u0627\u0630\u0627 \u0646\u062a\u0639\u0644\u0645 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0627\u0644\u0635\u0627\u062f\u0642\u0629\u061f","fr":"Quel r\u00f4le jouent les amiti\u00e9s f\u00e9minines dans notre \u00e9panouissement apr\u00e8s 20 ans ? Comment ces liens renforcent-ils notre r\u00e9silience et fa\u00e7onnent-ils notre vision de la sororit\u00e9 ? Qu'apprenons-nous de ces connections profondes et authentiques ?","en":"What role do female friendships play in our development after the age of 20? How do these bonds strengthen our resilience and shape our vision of sorority? What do we learn from these deep and authentic connections?"},"url":{"ar":"https:\/\/inkyfada.com\/ar\/podcast\/%d8%b9%d9%86%d8%af%d9%83-%d8%b3%d9%88%d9%8a%d8%b9%d8%a9\/3-%d8%a7%d9%84%d8%b5%d8%af%d8%a7%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a6%d9%8a%d8%a9\/","fr":"https:\/\/inkyfada.com\/fr\/podcast\/andek-swi3a\/3-amities-feminines\/","en":"https:\/\/inkyfada.com\/en\/podcast\/andek-swi3a\/3-female-friendships\/"},"thumbnail":{"ar":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/Cover-AS-EP03-1920-200x200.jpg","fr":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/Cover-AS-EP03-1920-200x200.jpg","en":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/Cover-AS-EP03-1920-200x200.jpg"},"podcast":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/3andek-Swi3a-Ep03-Amitie\u0301-F.mp3","duration":"48:05","subtitles":{"ar":"","en":"","fr":""},"chapters":{"ar":"","fr":"","en":""},"featured":true},{"id":{"ar":83333,"fr":83325,"en":83330},"parent":83216,"parent_title":{"ar":"\u0639\u0646\u062f\u0643 \u0633\u0648\u064a\u0639\u0629\u061f","fr":"Andek Swi3a ?","en":"Andek Swi3a?"},"episode":"2","title":{"ar":"\u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0639\u0634\u0631\u064a\u0646\u0627\u062a","fr":"De 20 \u00e0 30, Chemins Crois\u00e9s","en":"Beyond 20s, Into 30s"},"excerpt":{"ar":"\u0643\u064a\u0641 \u062a\u0634\u0643\u0651\u0644 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062a\u064a \u0646\u0639\u064a\u0634\u0647\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0634\u0631\u064a\u0646\u0627\u062a \u0645\u0646 \u0639\u0645\u0631\u0646\u0627 \u062a\u0648\u0642\u0639\u0627\u062a\u0646\u0627 \u0648\u062a\u0637\u0644\u0639\u0627\u062a\u0646\u0627 \u0644\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u0627\u062a\u061f \u0645\u0627 \u0627\u0644\u062f\u0631\u0648\u0633 \u0627\u0644\u0645\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0639\u0642\u062f \u0645\u0646 \u0627\u0644\u062a\u062d\u0648\u0644\u0627\u062a \u0648\u0645\u0627 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0631\u0624\u0627\u0646\u0627 \u0644\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u062b\u0644 \u0627\u0646\u062a\u0642\u0627\u0644\u0646\u0627 \u0625\u0644\u0649 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u0627\u062a \u062a\u0623\u0645\u0644\u0627\u064b \u062c\u062f\u064a\u062f\u0627\u064b \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0642\u064a\u064a\u0645 \u0644\u062a\u0648\u0642\u0639\u0627\u062a\u0646\u0627 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0648\u0627\u0642\u0639\u061f","fr":"Comment les exp\u00e9riences v\u00e9cues durant les vingtaines ont-elles fa\u00e7onn\u00e9 nos perspectives et aspirations pour la trentaine ? Quels enseignements \u00e0 tirer de cette d\u00e9cennie de transformation, et comment ces le\u00e7ons influencent-elles notre vision des ann\u00e9es \u00e0 venir ? En quoi notre passage \u00e0 la trentaine marque-t-il une introspection nouvelle et une r\u00e9\u00e9valuation de nos attentes face \u00e0 la r\u00e9alit\u00e9 ?","en":"How did the experiences lived during our twenties shape our perspectives and aspirations for our thirties? What lessons can be drawn from this transformative decade, and how do these lessons influence our vision of the years to come? In what ways does our transition to our thirties mark a new introspection and a reassessment of our expectations in the face of reality?"},"url":{"ar":"https:\/\/inkyfada.com\/ar\/podcast\/%d8%b9%d9%86%d8%af%d9%83-%d8%b3%d9%88%d9%8a%d8%b9%d8%a9\/2-%d9%85%d8%a7-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%b9%d8%b4%d8%b1%d9%8a%d9%86%d8%a7%d8%aa\/","fr":"https:\/\/inkyfada.com\/fr\/podcast\/andek-swi3a\/2-20-30-chemins-croises\/","en":"https:\/\/inkyfada.com\/en\/podcast\/andek-swi3a\/2-beyond-20s-into-30s\/"},"thumbnail":{"ar":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/Cover-AS-EP02-1920-200x200.jpg","fr":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/Cover-AS-EP02-1920-200x200.jpg","en":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/Cover-AS-EP02-1920-200x200.jpg"},"podcast":"https:\/\/inkyfada.com\/wp-content\/uploads\/2024\/02\/3andek-Swi3a-E02-30s.mp3","duration":"56:35","subtitles":{"ar":"","en":"","fr":""},"chapters":{"ar":"","fr":"","en":""},"featured":true}]

00:00

L'byessa

| EPISODE 6

Escape from reality

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With this episode, we can conclude that fishing is a universal escape.

08 March 2022

Created by

Hamza Ouni

Sound Design

Oussema Gaidi

Sound Editing

Achref Hammami

Illustrations

Marwen Ben Mustapha

French Translation

Nadya Benhalim

In the sixth episode, Gabs, Salem and their buddies take to the sea and enjoy an unusual drunken fishing trip, where they deal with fishing techniques, patience, jokes and intimate phone conversations.

On the way back, they also have a conversation about the difficulties of life, spiralling on drugs, and a certain pessimism about the prospect of a better future.

L'byessa

L’byessa is an audio account of the raw and unfiltered modern-day life of two “Zatla” dealers in a neighbourhood of the Tunisian capital.Those who tune in will follow the epic and genuine adventures of two timeless characters, dealing drugs and daydreams to their fellow citizens, in a country where people no longer dare to dream big.

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L'byessa

| EPISODE 8

What is L'byessa?

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L'byessa exists everywhere, and everything exists in L'byessa. You will find all kinds of problems, lives are lost, you will witness blood and death in L'byessa. L'byessa brings together the wise and the foolish, the criminals, the murderers, and the saints.

L'byessa

| EPISODE 7

Each person is responsible for their own actions

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"Each person is responsible for the joint he rolls and smokes; ban the circulation of psychotropic drugs and make the zatla trade a pillar of the Tunisian economy..." These are the commandments of our protagonists.

L'byessa

| EPISODE 4

"16 hours at sea"

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"Harga", Gabs romanticising, and chemical ecstasy.

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Inkyfada Podcast is the first platform entirely dedicated to original Tunisian podcasts, and was conceived by Inkyfada media in collaboration with the in-house research and development laboratory, InkyLab.
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| EPISODE 6

Escape from reality

Created by

Hamza Ouni

Sound Design

Oussema Gaidi

Sound Editing

Achref Hammami

Illustrations

Marwen Ben Mustapha

French Translation

Nadya Benhalim

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